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Massage Therapy
Relieve stress & pain

What is Massage Therapy?

Massage therapy is a holistic practice that involves the manipulation of soft tissues in the body to promote relaxation, relieve tension, and improve overall well-being. Clients can benefit from massage therapy in numerous ways, including reduced stress and anxiety, relief from muscle pain, enhanced circulation, and improved flexibility. Additionally, regular sessions can support better sleep and contribute to a greater sense of balance and harmony in daily life. Whether seeking relief from chronic or simply looking to unwind, massage therapy can be a valuable addition to one's self-care routine.

About

My name is Yu Bing Xu

Yu Bing is a skilled massage therapist dedicated to promoting relaxation and well-being with a focus on personalized care, she utilizes a variety of techniques to address individual needs, helping clients to get a sense of balance and rejuvenation. Experience the healing touch and discover the benefits of professional massage therapy today.

Back massage therapy

Massage Treatments

Hot Stone Massage

Hot Stone Massage

Hot stone massage uses heated stones placed on the body to promote relaxation and relieve tension. This technique enhances circulation, alleviates stiffness, and promotes calm, helping clients reduce stress and chronic pain while improving flexibility.

Aroma oil

Aroma Massage

Aroma massage combines massage techniques with essential oils to promote relaxation and reduce stress. This treatment alleviates muscle tension while enhancing emotional well-being and circulation, offering a holistic approach to wellness in the clinic.

Back Massage

Swedish Massage

Swedish massage is a technique featuring long strokes to promote relaxation and alleviate muscle tension. It helps to improve circulation and relieve stress, making it an excellent choice for enhancing well-being. Regular sessions can also boost relaxation in daily life.

Gua Sha

Facial Guasha

Facial guasha is a soothing treatment that promotes circulation and reduces puffiness around the eyes. It also relieves tension in facial muscles, resulting in a relaxed and youthful appearance, which leaves clients feeling rejuvenated and refreshed.

Head Massage

Meridian Head Massage

Meridian head massage provides significant benefits for your well-being. It promotes relaxation by relieving tension and stress, while improving blood circulation to the scalp. This technique can also help alleviate headaches and balance your body's energy.

Deep-Tissue

Tui Na Massage

Tuina, a traditional Chinese massage, promotes relaxation alleviates pain, and improves blood flow. It also helps circulation and reduces muscle tension, making it an effective technique for stress relief and musculoskeletal issues.

Foot Reflexology

Reflexology

Reflexology offers benefits for the body and mind. By targeting specific points on the feet, hands, or ears, it reduces stress, improves circulation, and promotes relaxation. Clients often experience relief from tension and enhanced overall well-being.

Tui Na

Lymphatic drainage

Lymphatic drainage is a gentle technique that stimulates the lymphatic system, reducing swelling and promoting detoxification, while also supporting skin health and the immune system. Clients often feel more energized and relaxed after treatment.

Cupping

Cupping

Cupping therapy improves blood circulation, reduces tension and spreads out fascia tissue. It promotes relaxation and help in detoxification by drawing out dampness. This ancient Chinese practice can be an excellent addition to your wellness routine for pain relief or relaxation. 

Contact Us

Address
300 St Clair Ave W, #103, Toronto ON M4V 1S4, Canada
Contact
416-817-8833
foresthillrmt@gmail.com
Hours
Mon-Fri: 9:30am - 7:30pm
Weekends: 10am - 7:30pm

By appointment only!

© 2025 by Forest Hill RMT & Rehab. ALL Rights Reserved
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